Virtual Fitness

Join us every week for virtual no-cost fitness sessions featuring the DMV’s top trainers and wellness professionals!

Find full class details below!

• MONDAY AMLet's Get Moving

  Classes will focus on full-body movement for kids. 

  10:00 AM – 11:00 AM

  Zoom ID: 917 4551 8225

  Passcode: MTFIT

• MONDAY PMStepping Into Fitness

  This class is designed to build healthy families that work out together and learn stepping basics.

  6:00 PM – 7:00 PM

  Zoom ID: 992 8319 8673

  Passcode: MTFIT

• TUESDAY Jazz Funk

  A full-body workout filled with fun, high energy, and creativity. Participants will learn the basic terminology of Jazz. 

  6:00 PM – 7:00 PM

  Zoom ID: 995 9051 8462

  Passcode: MTFIT

   

• WEDNESDAY Go-Go Fitness

  Classes offer cardio workout with several toning exercises to your favorite Go-Go music. 

  7:00 PM – 8:00 PM

  Available IN-Person: 2204 Martin Luther King Jr. Ave. SE

  Zoom ID: 935 1093 3717

  Passcode: MTFIT

• THURSDAY Yoga

  Yoga Classes for the whole family!

  6:00 PM – 7:00 PM

  Zoom ID: 984 3726 9544

  Passcode: MTFIT

• FRIDAY We Fit DC

  These lasses will consist of HIIT, Compound, and Functional training.  WEFITDC not only focuses on the physical aspect of fitness but we want to make sure each attendee grasp the importance of self-love. WEFITDC is an experience that attendees of all ages and fitness levels can enjoy.

  2:00 PM – 3:00 PM

  Zoom ID: 935 5826 7288

  Passcode: MTFIT