Virtual Fitness

Join us every week for virtual no-cost fitness sessions featuring the DMV’s top trainers and wellness professionals!

Find full class details below!

• MONDAY We Fit DC

  These classes will consist of HIIT, Compound, and Functional training. WEFITDC not only focuses on the physical aspect of fitness but we want to make sure each attendee grasp the importance of self-love. WEFITDC is an experience that attendees of all ages and fitness levels can enjoy.

  6:00 PM – 7:00 PM

  Zoom ID: 935 5826 7288

  Passcode: MTFIT

  IN-PERSON @ 2204 MLK JR. AVE SE DC 20020

• TUESDAY Senior Fitness SWEAT DC

  This class is designed to help you maintain or improve your strength, flexibility, and balance. 

  10:00 AM – 11:00 AM

  Zoom ID: 950 6028 3218

  Passcode: MTFIT

   

• WEDNESDAY Go-Go Fitness

  Classes offer cardio workout with several toning exercises to your favorite Go-Go music. 

  7:00 PM – 8:00 PM

  Available IN-Person: 2204 Martin Luther King Jr. Ave. SE

  Zoom ID: 935 1093 3717

  Passcode: MTFIT

• THURSDAY Senior Fitness SWEAT DC

  This class is designed to help you maintain or improve your strength, flexibility, and balance.

  10:00 AM – 11:00 AM

  Zoom ID: 950 6028 3218

  Passcode: MTFIT