February 16, 2021 at 9:20 AM
MT’s Virtual Fitness Classes: Prioritizing Health in the Pandemic
This February, Martha’s Table is stepping up and celebrating American Heart Month with weekly fitness classes open to all of our neighbors.
These virtual classes will consist of HIIT, Aerobic Training, and group resistance training. This is an experience that attendees of all ages and fitness levels can enjoy
This jazz funk class is filled with fun, high energy and creativity. Participants will learn the basic terminology of jazz and will be able to execute combinations and choreography.
This class is designed to build healthy families that workout together and learn stepping basics. An easy to follow class that families can safely participate in their own homes.
Come catch a vibe. pull up your mat, along with an open heart and mind. This flow is all about intentional movement and connecting the body, mind & spirit. A flow for all levels and experiences. Take time to drop more into your body & relax!
These virtual classes will consist of HIIT, Compound, and Functional training. WEFITDC not only focuses on the physical aspect of fitness but we want to make sure each attendee grasp the importance of self-love. WEFITDC is an experience that attendees of all ages and fitness levels can enjoy.
NewsFebruary 16, 2021 at 9:20 AM
This February, Martha’s Table is stepping up and celebrating American Heart Month with weekly fitness classes open to all of our neighbors.
December 1, 2020 at 11:12 AM
Even during a pandemic, McKenna’s Wagon has not missed a single night.
October 27, 2020 at 12:19 PM
When we started planning Martha’s Table’s milestone 40th Anniversary, of course we had no idea what 2020 would have in store. Through everything that’s happened this year, we’ve been fortunate to receive generous support from the business community, both locally and nationally.
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