Our Emotional Wellness program offers fun, holistic mental health activities for the community. From mindfulness and expressive arts to therapeutic movement and community building, we provide space and tools for personal growth and future wellness .
Offerings
Join us for a healing hour of painting, sculpting, jewelry making and more!
Click Here to Register.
Join us for complimentary mocktails, snacks, music, and games all centered around wellness.
No Registration Required.
Request a referral for individual counseling with our partner organization Community Wellness Ventures.
Click Here to Register.
Register for weekly wellness prompts with meditation materials, journaling questions, etc.
Click Here to Register.
At A Glance
Benefits
Most activities are available to everyone with no eligibility requirements, ensuring broad access to emotional wellness resources.
From mindfulness and expressive arts to therapeutic movement and community-building, there’s something for everyone.
Participants can access unlimited workshops, group sessions, and individual counseling referrals at no cost.
Are Saying
Involved
Help set up, welcome guests and more at
Healthy Happy Hour.
Your financial support allows us to continue providing programming at no-cost.
Rally your friends, family, or coworkers to help us reach even more neighbors.
Partners
Information?Contact Us for Program Page Builder
NewsApril 25, 2025 at 5:16 PM
The opening of Cedar Hill Regional Medical Center is a transformative moment for Southeast DC, marking a significant step toward health equity in Ward 8. This new healthcare facility brings critical care closer to home, helping families access the healthcare they deserve.
April 23, 2025 at 10:58 AM
Spring is here, bringing a season of renewal and reflection! Join us at Martha’s Table as we celebrate this vibrant time with a range of activities designed to nurture your emotional well-being. From creative expression through art to mindful moments and healthy social gatherings, there’s something for everyone. Embrace self-care and reconnect with nature. Discover how you can cultivate tranquility and growth within yourself. Don’t miss out on this opportunity to celebrate spring and your health—let’s embark on this journey together! 🌸✨
April 23, 2025 at 8:47 AM
Through mentorship, life skills development, and college readiness, we provide young people with the support they need to succeed. Teens like Faith and Samari show how our programs help youth set and achieve goals, giving them the tools to face challenges and build a bright future
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