Show Yourself Some Love: Self-Care with Martha’s Table This Valentine’s Day

Valentine’s Day is often about celebrating love, but it’s also a great time to focus on yourself. Whether you’re embracing solo time, connecting with your community, or exploring new passions, Martha’s Table has plenty of ways to practice self-care and self-love.

This season of love, give yourself the gift of wellness, creativity, and connection. Here are a few ways to recharge and prioritize yourself:

Express Yourself Through Art

Creativity is a beautiful way to practice self-love. Our Art as Healing Classes invite you to explore artistic expression as a tool for relaxation and self-discovery. Whether you’re painting, drawing, or experimenting with new mediums, you’re giving yourself permission to create without judgment.

Fridays at 12:00 PM

Sip, Socialize, and Unwind

Self-love includes surrounding yourself with positive energy! Our Healthy Happy Hour events offer a fun way to connect with others while enjoying refreshing, non-alcoholic drinks. Prioritize your well-being in a relaxed and uplifting space. Each week, participants can choose to take part in a self-care activity! 

Wednesdays at 5:00 PM

Give Back with Love

One of the most powerful ways to nurture yourself is by giving to others. Volunteering boosts happiness, reduces stress, and strengthens community bonds. Whether you’re sharing nourishing food, sorting clothing donations, or lending a hand at an event, a little bit of your time can make a big impact. Show yourself love by showing kindness to others! Sign up today!

Find Your Inner Peace

Self-care starts from within. Our Mindful Moment Virtual Meditation Classes provide a space to breathe, reset, and find calm amidst the busyness of life. Take a pause, focus on the present, and let self-compassion lead the way.

Tuesdays at 12:00 PM

Wrap Yourself in Warmth and Community

Crafting can be a soothing and fulfilling act of self-care. At The Quilt Corner, you’ll find a supportive space to stitch, share stories, and create something meaningful. Whether you’re an experienced quilter or just starting out, this cozy community is ready to welcome you.

Tuesdays at 12:30 PM
Sundays at 10:30 AM

Fall in Love with a Good Book

Reading is an act of self-care that expands the mind and soothes the soul. Join our Book Club and dive into thought-provoking stories while connecting with others who share your love of literature. This is your invitation to carve out time for yourself and get lost in the pages of something new. Email Keith Keys at kkeys@marthastable.org to learn more.

Move with Joy

Show your body some love with movement that feels good. Whether you prefer the gentle stretches of Senior Fitness, the energetic rhythms of Go-Go Fitness, or a simple stroll around your neighborhood, staying active is a powerful way to celebrate yourself.

Senior Fitness: Tuesdays at 10:00 AM
Go-Go Fitness: Wednesdays at 7:00 PM

This Valentine’s season, celebrate the beauty of self-love in all its forms. Whether through mindfulness, movement, creativity, or giving back, Martha’s Table is here to support your journey. Because when you take care of yourself, you’re better able to share your heart with the world.

Visit our calendar of events!