Baby and Me: Growing Families, Nurturing Futures

Why We Do What We Do

Baby and Me 2024 Orientation

Every parent deserves to begin their journey with confidence, care, and community. However, many families in Washington, DC—especially in underserved neighborhoods like Ward 8—face significant barriers such as limited access to prenatal resources, affordable childcare, and holistic family support.

The Baby and Me Program bridges these gaps, ensuring families have the tools they need to build a strong foundation. At Martha’s Table, we know that nurturing healthy babies starts with empowering parents. Our program provides education, guidance, and a welcoming community to foster well-being and confidence from the very start.

Who We Serve and How We Support

Our program focuses on mothers and families in Ward 8, a neighborhood where access to critical resources is limited. Each cohort includes 50 mothers, all of whom receive comprehensive support tailored to meet their needs.

Through a combination of workshops, one-on-one sessions, and community-building events, we help families navigate every step of pregnancy and early parenthood. Specific supports include:

• Prenatal Resources: Access to medical care, nutrition counseling, and mental health services.
• Parenting Education: Classes on infant care, child development, and effective parenting techniques.
• Material Support: Essential items such as diapers, baby clothes, formula, and more.
• Community Connections: A supportive network of parents and caregivers to reduce isolation and foster belonging.

A Pathway to Lifelong Connection

Baby and Me 2024 Orientation

The Baby and Me Program doesn’t just provide temporary support—it lays the groundwork for lasting relationships. Many parents who complete the program seamlessly transition into our Early Childhood Education (ECE) program, where their children receive high-quality, nurturing early education.

The program’s impact often comes full circle. Over the years, many mothers have returned to Martha’s Table—not only as participants but also as employees and community leaders. These parents mentor new families, contribute to our mission, and further strengthen our collective impact.

By the Numbers

Here’s a snapshot of the Baby and Me Program:

• 50 mothers are supported in each cohort.
• Thousands of diapers, meals, and essential supplies are distributed annually.
• Hundreds of hours of workshops and one-on-one coaching sessions are provided to parents.

The Heart of Our Work

The Baby and Me Program is more than a support system—it’s a movement to ensure every family in DC has the opportunity to thrive. By equipping parents with knowledge, resources, and a supportive network, we help build strong families, healthy children, and vibrant communities.

At Martha’s Table, we grow together, creating a legacy of care, opportunity, and empowerment that spans generations.

Join Us!

Whether you’re a parent seeking support, a donor eager to make a difference, or a community member ready to volunteer, there’s a place for you in the Baby and Me Program. Together, we can continue building a brighter, stronger future for families in DC.

For more information about the Baby and Me Program and how you can get involved, visit our website or contact us directly at BabyandMe@marthastable.org. Let’s grow together!