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Senior Fitness

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Senior Fitness

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Date/Time
June 03, 2025
10:00 am - 11:00 am

Location
Martha’s Table at The Commons

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A group-based exercise that contains a warm-up, stepping patterns, stretching, strengthening exercises, and cool-down exercises.

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Summer Market Closure | Due to the extreme heat, the following summer markets have been canceled: Martha's Table Outfitters: Wednesday, July 1, 2026 | Deanwood Recreation Center (DPR): Thursday, July 2, 2026 | Emmanuel Baptist Church: Thursday, July 2, 2026

Join us at Martha’s Table Market instead!