Healing Movements
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Date/Time
October 31, 2024
5:00 pm - 6:00 pm
Location
Martha’s Table at The Commons
Categories:
Date/Time
October 31, 2024
5:00 pm - 6:00 pm
Location
Martha’s Table at The Commons
Categories:
Welcome to a transformative yoga experience that goes beyond the physical postures. Our classes are designed to help you unwind, rejuvenate, and find your inner sanctuary. Learn how to use your breath and movement to release stored tension, reduce anxiety, and promote emotional resilience.
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