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VERSION:2.0
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TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:6321@marthastable.org
DTSTART;TZID=America/New_York:20260331T120000
DTEND;TZID=America/New_York:20260331T123000
DTSTAMP:20260122T151417Z
URL:https://marthastable.org/events/mindful-moment-3-2026-01-06-2026-01-13
 -2026-01-20-2026-01-27-2026-02-03-2026-02-10-2026-02-17-2026-02-24-2026-03
 -03-2026-03-10-2026-03-17-2026-03-24-2026-03-31/
SUMMARY:Mindful Moment
DESCRIPTION:Each week\, you will receive an email with meditation resources
 \, journaling questions\, and/or other mindfulness content that you can ch
 oose to engage with at your leisure. Topics will include self-care\, stres
 s management\, somatic processing\, balance\, etc.
ATTACH;FMTTYPE=image/jpeg:https://marthastable.org/wp-content/uploads/2023
 /04/madison-lavern-4gcqRf3-f2I-unsplash-scaled.jpg
CATEGORIES:Emotional Wellness Programs
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
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